My book.
"Fascinating" Stephen S. Hall. writer, N.Y.Times magazine. "Hard to put down." A.C.P.A., American Chronic Pain Association.
"Fascinating" Stephen S. Hall. writer, N.Y.Times magazine. "Hard to put down." A.C.P.A., American Chronic Pain Association.
Life with chronic pain and depression is extremely tough, but I may be able to provide you with relief.
ReplyDeleteAs a clinical psychologist, psychotherapist and professor in Brazil, I have integrated my knowledge of psychology and postural/physical re-education to create The Azambuja Method of pain relief and stress reduction.
Check out the Azambuja Method's postural re-education exercises. The poses and stretches elongate the back chain of muscles – the muscles that run from the top of the head to the bottom of the feet. By relaxing these muscles, you can relieve pain and tension throughout your body – and restore the body's alignment and psoture.
The best way to understand my work is to experience it, so try the poses posted on Facebook & Instagram. Each pose/stretch has step-by-step instructions. You'll feel the difference in your body.
Go to
https://www.facebook.com/felipe.azambujama
https://instagram.com/felipe.azambuja/
I would appreciate it if you would like or follow the page and share it.
Thanks,
Felipe Azambuja
PS For a detailed explaination of The Azambuja Method, go to my website at
https://www.FelipeAzambuja.com
or call me at 305-607-0448